Reiki: Energy Healing for Mind and Body

Leah brings her passion for healing to every Reiki session, a Japanese energy healing technique designed to restore balance and vitality. As a trained Reiki therapist, she uses gentle, intentional hand movements to channel life force energy, promoting the flow of healthy energy throughout the body. This holistic practice is recognized as a complementary and alternative medicine approach, with research suggesting it may reduce daily stress, enhance sleep quality, alleviate emotional blockages and pain, and support those experiencing anxiety, depression, or a sense of feeling "stuck." Reiki offers a nurturing, non-invasive path to relaxation and inner peace.

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Lymphatic Drainage Massage: A Pathway to Physical and Emotional Renewal

In addition to Reiki, Leah specializes in lymphatic drainage massage, a therapeutic technique that activates the body’s natural detoxification process. By stimulating the autonomic nervous system (ANS), this gentle massage enhances the lymphatic system—a vital network of tissues, glands, and organs that clears cellular waste, toxins, and pathogens from the body. Using light, rhythmic strokes, Leah guides lymphatic fluid toward functioning lymph vessels, helping to unlock the body’s innate healing potential. Studies indicate that lymphatic drainage massage can reduce stress, improve sleep, sharpen cognitive performance by boosting blood flow and oxygen levels, and even ease symptoms of PTSD by releasing trauma stored in the body.

 

At West Side Psychotherapy, Leah Saphinos combines her skills and compassionate approach to offer clients a unique opportunity to rejuvenate both physically and emotionally. Whether you seek relief from stress, a deeper sense of calm, or support in overcoming emotional and physical challenges, her tailored sessions provide a safe and restorative space for healing. Contact us today to schedule an appointment and discover the benefits of these evidence-supported therapies with Leah.